Healthy Switch Personal Training Melbourne, provides the most suitable format for ensuring specificity of exercises to the individual client’s needs. Our PT sessions range from 1on1, to small group training, to private large group personal training in Melbourne and Bayside, with a diminishing pricing structure for additional participants.

Best Personal Trainer Melbourne
Outdoor Personal Training Melbourne
Group Fitness Training Melbourne
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Outdoor Personal Training:

Healthy Switch provides training equipment of equivalence to that found in a gym or studio, with the outdoor Personal Training Melbourne environment having the added benefit of no space restrictions for cardiovascular drills. Through the mobile nature of our business, we are able to provide best Melbourne Personal Trainer and Group PT services at various Melbourne locations, including Personal Training in South Yarra (Tan Track and Fawkner Park), Personal Training in Bayside (Tjilatjirrin Reserve, Spring Street Reserve, Tulip Street Reserve, Sandringham Beach, Dendy Park, and Brighton Beach Oval), Personal Training in Southbank (Alexandra Gardens and Kings Domain Melbourne), and Personal Training in Melbourne City (Treasury Gardens and Flagstaff Gardens).

A distinguishing feature of Healthy Switch Personal Training, is that your trainer runs alongside you, providing motivation every step of the way. Irrespective of whether it’s an Outdoor 1on1 PT, or Outdoor Group Fitness Training across any of our Melbourne locations, we provide Functional Fitness for integration of the whole body, and ensure that muscle groups are always balanced.

 

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Personal Programming:

If meeting on a regular basis with a Personal Trainer is not your most practical training format, you may wish to take advantage of the Healthy Switch Personal Programming service.

Clients meet with their Personal Trainer on a 4 or 8 week basis, where they are able to work through Goal Setting, a Nutritional Analysis, and a thorough Health and Fitness Assessment. Following the assessments, clients are guided through a Personalised Program (designed with or without use of equipment),to be followed over the period prior to re-assessment.

 

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