/* =====================================================================
   Healthy Switch Blog Manager — front-end styles
   Palette + typography mirror the Healthy Switch V2 theme:
     Primary  #F4796C   (coral)     Accent #F34F3A
     Hover    #DC645A               Dark   #000000
   Fonts: Playfair Display (titles) · Poppins/Open Sans (body) · Inter (meta)
   ===================================================================== */

.hsbm-blog {
	--hsbm-primary: #f4796c;
	--hsbm-primary-dark: #dc645a;
	--hsbm-accent: #f34f3a;
	--hsbm-dark: #000000;
	--hsbm-heading: #131313;
	--hsbm-text: #545e69;
	--hsbm-meta: #6d757f;
	--hsbm-border: #e4e7eb;
	--hsbm-border-2: #b8c1cd;
	--hsbm-bg: #ffffff;
	--hsbm-bg-soft: #f9f9f9;
	--hsbm-font-heading: "Playfair Display", "Montserrat", Georgia, serif;
	--hsbm-font-body: "Poppins", "Open Sans", -apple-system, Roboto, Helvetica, sans-serif;
	--hsbm-font-meta: "Inter", "Open Sans", -apple-system, Roboto, sans-serif;

	max-width: 1200px;
	margin: 0 auto;
	padding: 48px 20px 80px;
	font-family: var(--hsbm-font-body);
	color: var(--hsbm-text);
	box-sizing: border-box;
}

.hsbm-blog *,
.hsbm-blog *::before,
.hsbm-blog *::after {
	box-sizing: border-box;
}

/* ---------- Hero header ---------- */
.hsbm-hero {
	text-align: center;
	margin-bottom: 46px;
}

.hsbm-hero__eyebrow {
	display: inline-block;
	font-family: var(--hsbm-font-meta);
	font-weight: 600;
	font-size: 0.82rem;
	letter-spacing: 2.4px;
	text-transform: uppercase;
	color: var(--hsbm-accent);
	margin-bottom: 12px;
}

.hsbm-hero__title {
	font-family: var(--hsbm-font-heading);
	font-weight: 800;
	font-size: clamp(2.2rem, 5vw, 3.4rem);
	line-height: 1.1;
	color: var(--hsbm-heading);
	margin: 0 0 14px;
	letter-spacing: 0.5px;
}

.hsbm-hero__underline {
	display: block;
	width: 64px;
	height: 4px;
	border-radius: 2px;
	background: var(--hsbm-primary);
	margin: 0 auto 20px;
}

.hsbm-hero__intro {
	max-width: 620px;
	margin: 0 auto;
	font-size: 1.05rem;
	line-height: 1.7;
	color: #666;
}

/* ---------- Featured row ---------- */
.hsbm-featured-wrap {
	margin-bottom: 46px;
}

.hsbm-featured-grid {
	display: grid;
	grid-template-columns: repeat(2, 1fr);
	gap: 28px;
}

/* ---------- Toolbar: filters + search ---------- */
.hsbm-toolbar {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 18px 24px;
	flex-wrap: wrap;
	margin-bottom: 34px;
	padding-bottom: 22px;
	border-bottom: 1px solid var(--hsbm-border);
}

.hsbm-filters {
	display: flex;
	flex-wrap: wrap;
	gap: 10px;
}

.hsbm-filter {
	font-family: var(--hsbm-font-meta);
	font-weight: 600;
	font-size: 0.78rem;
	letter-spacing: 0.6px;
	text-transform: uppercase;
	color: var(--hsbm-meta);
	background: #fff;
	border: 1px solid var(--hsbm-border-2);
	border-radius: 30px;
	padding: 9px 22px;
	cursor: pointer;
	transition: color 0.25s ease, background 0.25s ease, border-color 0.25s ease, transform 0.15s ease;
	line-height: 1;
}

.hsbm-filter:hover {
	color: var(--hsbm-primary);
	border-color: var(--hsbm-primary);
}

.hsbm-filter.is-active {
	color: #fff;
	background: var(--hsbm-primary);
	border-color: var(--hsbm-primary);
	box-shadow: 0 6px 16px rgba(244, 121, 108, 0.28);
}

.hsbm-search {
	position: relative;
	flex: 0 1 300px;
}

.hsbm-search__icon {
	position: absolute;
	left: 15px;
	top: 50%;
	transform: translateY(-50%);
	color: var(--hsbm-meta);
	display: flex;
	pointer-events: none;
}

.hsbm-search__input {
	width: 100%;
	font-family: var(--hsbm-font-body);
	font-size: 0.92rem;
	color: var(--hsbm-heading);
	background: #fff;
	border: 1px solid var(--hsbm-border-2);
	border-radius: 30px;
	padding: 11px 18px 11px 42px;
	outline: none;
	transition: border-color 0.25s ease, box-shadow 0.25s ease;
}

.hsbm-search__input::placeholder {
	color: #9aa2ac;
}

.hsbm-search__input:focus {
	border-color: var(--hsbm-primary);
	box-shadow: 0 0 0 3px rgba(244, 121, 108, 0.15);
}

/* ---------- Grid ---------- */
.hsbm-grid {
	display: grid;
	gap: 28px;
}

.hsbm-cols-1 { grid-template-columns: 1fr; }
.hsbm-cols-2 { grid-template-columns: repeat(2, 1fr); }
.hsbm-cols-3 { grid-template-columns: repeat(3, 1fr); }
.hsbm-cols-4 { grid-template-columns: repeat(4, 1fr); }

/* ---------- Card ---------- */
.hsbm-card {
	display: flex;
	flex-direction: column;
	background: var(--hsbm-bg);
	border: 1px solid var(--hsbm-border);
	border-radius: 14px;
	overflow: hidden;
	box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
	transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.hsbm-card:hover {
	transform: translateY(-6px);
	box-shadow: 0 18px 40px rgba(0, 0, 0, 0.13);
}

.hsbm-card.hsbm-in {
	animation: hsbmFade 0.45s ease both;
}

@keyframes hsbmFade {
	from { opacity: 0; transform: translateY(14px); }
	to   { opacity: 1; transform: none; }
}

.hsbm-card__media {
	position: relative;
	display: block;
	overflow: hidden;
	aspect-ratio: 16 / 10;
	background: #f0f0f0;
}

.hsbm-card__img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	display: block;
	transition: transform 0.6s ease;
}

.hsbm-card:hover .hsbm-card__img {
	transform: scale(1.06);
}

.hsbm-card__img--placeholder {
	display: block;
	width: 100%;
	height: 100%;
	background: linear-gradient(135deg, var(--hsbm-primary) 0%, var(--hsbm-accent) 100%);
}

.hsbm-card__tag {
	position: absolute;
	top: 14px;
	left: 14px;
	font-family: var(--hsbm-font-meta);
	font-weight: 600;
	font-size: 0.68rem;
	letter-spacing: 0.7px;
	text-transform: uppercase;
	color: #fff;
	background: var(--hsbm-primary);
	padding: 6px 14px;
	border-radius: 4px;
	box-shadow: 0 4px 12px rgba(0, 0, 0, 0.18);
	line-height: 1;
}

.hsbm-card__body {
	display: flex;
	flex-direction: column;
	flex: 1;
	padding: 22px 24px 26px;
}

.hsbm-card__title {
	font-family: var(--hsbm-font-heading);
	font-weight: 700;
	font-size: 1.22rem;
	line-height: 1.34;
	margin: 0 0 12px;
}

.hsbm-card__title a {
	color: var(--hsbm-heading);
	text-decoration: none;
	transition: color 0.25s ease;
}

.hsbm-card__title a:hover {
	color: var(--hsbm-primary);
}

.hsbm-card__meta {
	display: flex;
	flex-wrap: wrap;
	align-items: center;
	gap: 8px 16px;
	font-family: var(--hsbm-font-meta);
	font-weight: 600;
	font-size: 0.72rem;
	letter-spacing: 0.4px;
	text-transform: uppercase;
	color: var(--hsbm-meta);
	margin-bottom: 15px;
}

.hsbm-meta-item {
	display: inline-flex;
	align-items: center;
	gap: 5px;
}

.hsbm-meta-item svg {
	color: var(--hsbm-primary);
	flex-shrink: 0;
}

.hsbm-card__excerpt {
	font-family: var(--hsbm-font-body);
	font-weight: 400;
	font-size: 0.92rem;
	line-height: 1.72;
	color: var(--hsbm-text);
	margin: 0 0 20px;
	flex: 1;
}

.hsbm-card__more {
	display: inline-flex;
	align-items: center;
	gap: 7px;
	margin-top: auto;
	font-family: var(--hsbm-font-meta);
	font-weight: 600;
	font-size: 0.8rem;
	letter-spacing: 0.5px;
	text-transform: uppercase;
	color: var(--hsbm-primary);
	text-decoration: none;
	align-self: flex-start;
	transition: gap 0.25s ease, color 0.25s ease;
}

.hsbm-card__more svg {
	transition: transform 0.25s ease;
}

.hsbm-card__more:hover {
	color: var(--hsbm-primary-dark);
	gap: 11px;
}

.hsbm-card__more:hover svg {
	transform: translateX(3px);
}

/* ---------- Large / featured card ---------- */
.hsbm-card--large .hsbm-card__media {
	aspect-ratio: 16 / 9;
}

.hsbm-card--large .hsbm-card__body {
	padding: 28px 30px 30px;
}

.hsbm-card--large .hsbm-card__title {
	font-size: 1.65rem;
	font-weight: 800;
	line-height: 1.24;
}

.hsbm-card--large .hsbm-card__excerpt {
	font-size: 1rem;
}

/* ---------- Hidden / states ---------- */
.hsbm-hidden {
	display: none !important;
}

.hsbm-noresults {
	text-align: center;
	font-size: 1rem;
	color: var(--hsbm-meta);
	padding: 48px 20px;
	grid-column: 1 / -1;
}

.hsbm-empty {
	text-align: center;
	font-size: 1.05rem;
	color: var(--hsbm-meta);
	padding: 40px 20px;
}

.hsbm-empty a {
	color: var(--hsbm-primary);
	font-weight: 600;
}

/* ---------- Load more ---------- */
.hsbm-loadmore-wrap {
	text-align: center;
	margin-top: 44px;
}

.hsbm-loadmore {
	font-family: var(--hsbm-font-body);
	font-weight: 600;
	font-size: 0.95rem;
	letter-spacing: 0.4px;
	color: #fff;
	background: var(--hsbm-primary);
	border: none;
	border-radius: 6px;
	padding: 14px 42px;
	cursor: pointer;
	box-shadow: 0 8px 20px rgba(244, 121, 108, 0.3);
	transition: background 0.25s ease, transform 0.2s ease;
}

.hsbm-loadmore:hover {
	background: var(--hsbm-primary-dark);
	transform: translateY(-2px);
}

/* =====================================================================
   SINGLE BLOG POST
   ===================================================================== */
.hsbm-single {
	--hsbm-primary: #f4796c;
	--hsbm-primary-dark: #dc645a;
	--hsbm-accent: #f34f3a;
	--hsbm-heading: #131313;
	--hsbm-text: #3f4650;
	--hsbm-meta: #6d757f;
	--hsbm-border-2: #b8c1cd;
	--hsbm-bg-soft: #f9f9f9;
	--hsbm-font-heading: "Playfair Display", "Montserrat", Georgia, serif;
	--hsbm-font-body: "Poppins", "Open Sans", -apple-system, Roboto, Helvetica, sans-serif;
	--hsbm-font-meta: "Inter", "Open Sans", -apple-system, Roboto, sans-serif;
	font-family: var(--hsbm-font-body);
	color: var(--hsbm-text);
}

.hsbm-single__hero {
	background: linear-gradient(160deg, #1b1b1b 0%, #000 100%);
	color: #fff;
	padding: 64px 20px 96px;
	text-align: center;
}

.hsbm-single__hero-inner {
	max-width: 820px;
	margin: 0 auto;
}

.hsbm-breadcrumb {
	font-family: var(--hsbm-font-meta);
	font-size: 0.82rem;
	color: rgba(255, 255, 255, 0.55);
	margin-bottom: 20px;
	display: flex;
	gap: 8px;
	justify-content: center;
	align-items: center;
	flex-wrap: wrap;
}

.hsbm-breadcrumb a {
	color: rgba(255, 255, 255, 0.75);
	text-decoration: none;
	transition: color 0.25s ease;
}

.hsbm-breadcrumb a:hover {
	color: var(--hsbm-primary);
}

.hsbm-single__eyebrow {
	display: inline-block;
	font-family: var(--hsbm-font-meta);
	font-weight: 600;
	font-size: 0.8rem;
	letter-spacing: 1.6px;
	text-transform: uppercase;
	color: var(--hsbm-primary);
	margin-bottom: 14px;
}

.hsbm-single__title {
	font-family: var(--hsbm-font-heading);
	font-weight: 800;
	font-size: clamp(1.9rem, 5vw, 3rem);
	line-height: 1.18;
	color: #fff;
	margin: 0 0 24px;
}

.hsbm-single__meta {
	display: flex;
	flex-wrap: wrap;
	justify-content: center;
	gap: 10px 22px;
	font-family: var(--hsbm-font-meta);
	font-weight: 600;
	font-size: 0.78rem;
	letter-spacing: 0.5px;
	text-transform: uppercase;
	color: rgba(255, 255, 255, 0.75);
}

.hsbm-single__meta .hsbm-meta-item svg {
	color: var(--hsbm-primary);
}

.hsbm-single__body {
	max-width: 820px;
	margin: 0 auto;
	padding: 0 20px;
}

.hsbm-single__cover {
	margin: -64px 0 42px;
	border-radius: 16px;
	overflow: hidden;
	box-shadow: 0 24px 60px rgba(0, 0, 0, 0.22);
}

.hsbm-single__cover-img {
	width: 100%;
	height: auto;
	display: block;
}

.hsbm-single__content {
	font-family: var(--hsbm-font-body);
	font-size: 1.06rem;
	line-height: 1.85;
	color: var(--hsbm-text);
}

.hsbm-single__content > * {
	margin: 0 0 1.3em;
}

.hsbm-single__content h2,
.hsbm-single__content h3,
.hsbm-single__content h4 {
	font-family: var(--hsbm-font-heading);
	font-weight: 700;
	color: var(--hsbm-heading);
	line-height: 1.3;
	margin: 1.8em 0 0.7em;
}

.hsbm-single__content h2 { font-size: 1.8rem; }
.hsbm-single__content h3 { font-size: 1.42rem; }
.hsbm-single__content h4 { font-size: 1.18rem; }

.hsbm-single__content a {
	color: var(--hsbm-primary);
	text-decoration: underline;
	text-underline-offset: 2px;
}

.hsbm-single__content a:hover {
	color: var(--hsbm-primary-dark);
}

.hsbm-single__content img {
	max-width: 100%;
	height: auto;
	border-radius: 12px;
}

.hsbm-single__content ul,
.hsbm-single__content ol {
	padding-left: 1.4em;
}

.hsbm-single__content li {
	margin-bottom: 0.5em;
}

.hsbm-single__content blockquote {
	border-left: 4px solid var(--hsbm-primary);
	background: var(--hsbm-bg-soft);
	margin: 1.6em 0;
	padding: 18px 24px;
	border-radius: 0 8px 8px 0;
	font-style: italic;
	color: #4a4a4a;
}

.hsbm-single__tags {
	display: flex;
	flex-wrap: wrap;
	align-items: center;
	gap: 10px;
	margin-top: 40px;
	padding-top: 26px;
	border-top: 1px solid var(--hsbm-border-2);
}

.hsbm-single__tags-label {
	font-family: var(--hsbm-font-meta);
	font-weight: 700;
	font-size: 0.8rem;
	text-transform: uppercase;
	letter-spacing: 0.5px;
	color: var(--hsbm-heading);
}

.hsbm-tag-pill {
	font-family: var(--hsbm-font-meta);
	font-size: 0.8rem;
	color: var(--hsbm-meta);
	text-decoration: none;
	border: 1px solid var(--hsbm-border-2);
	border-radius: 20px;
	padding: 5px 15px;
	transition: all 0.25s ease;
}

.hsbm-tag-pill:hover {
	background: var(--hsbm-primary);
	border-color: var(--hsbm-primary);
	color: #fff;
}

.hsbm-single__back {
	margin-top: 40px;
}

.hsbm-single__back-link {
	display: inline-flex;
	align-items: center;
	gap: 8px;
	font-family: var(--hsbm-font-meta);
	font-weight: 600;
	font-size: 0.85rem;
	text-transform: uppercase;
	letter-spacing: 0.5px;
	color: var(--hsbm-primary);
	text-decoration: none;
	transition: gap 0.25s ease;
}

.hsbm-single__back-link:hover {
	gap: 12px;
	color: var(--hsbm-primary-dark);
}

/* Related */
.hsbm-related {
	background: var(--hsbm-bg-soft);
	margin-top: 72px;
	padding: 68px 20px;
}

.hsbm-related__inner {
	max-width: 1200px;
	margin: 0 auto;
}

.hsbm-related__head {
	text-align: center;
	margin-bottom: 40px;
}

.hsbm-related__eyebrow {
	display: inline-block;
	font-family: var(--hsbm-font-meta);
	font-weight: 600;
	font-size: 0.78rem;
	letter-spacing: 2px;
	text-transform: uppercase;
	color: var(--hsbm-accent);
	margin-bottom: 10px;
}

.hsbm-related__title {
	font-family: var(--hsbm-font-heading);
	font-weight: 800;
	font-size: clamp(1.7rem, 4vw, 2.4rem);
	color: var(--hsbm-heading);
	margin: 0 0 14px;
}

.hsbm-related .hsbm-grid {
	display: grid;
	gap: 28px;
	grid-template-columns: repeat(3, 1fr);
}

/* Reuse card variables inside related (scope) */
.hsbm-related .hsbm-card {
	--hsbm-primary: #f4796c;
	--hsbm-primary-dark: #dc645a;
	--hsbm-heading: #131313;
	--hsbm-text: #545e69;
	--hsbm-meta: #6d757f;
	--hsbm-border: #e4e7eb;
	--hsbm-font-heading: "Playfair Display", "Montserrat", Georgia, serif;
	--hsbm-font-body: "Poppins", "Open Sans", sans-serif;
	--hsbm-font-meta: "Inter", "Open Sans", sans-serif;
}

/* CTA */
.hsbm-cta {
	background: linear-gradient(135deg, #f4796c 0%, #f34f3a 100%);
	color: #fff;
	text-align: center;
	padding: 72px 20px;
}

.hsbm-cta__inner {
	max-width: 720px;
	margin: 0 auto;
}

.hsbm-cta__title {
	font-family: var(--hsbm-font-heading);
	font-weight: 800;
	font-size: clamp(1.7rem, 4vw, 2.5rem);
	margin: 0 0 16px;
	color: #fff;
}

.hsbm-cta__text {
	font-size: 1.08rem;
	line-height: 1.7;
	margin: 0 0 30px;
	color: rgba(255, 255, 255, 0.92);
}

.hsbm-cta__btn {
	display: inline-block;
	font-family: var(--hsbm-font-body);
	font-weight: 600;
	font-size: 1rem;
	color: var(--hsbm-primary);
	background: #fff;
	text-decoration: none;
	padding: 15px 40px;
	border-radius: 6px;
	box-shadow: 0 8px 22px rgba(0, 0, 0, 0.18);
	transition: transform 0.2s ease, background 0.25s ease, color 0.25s ease;
}

.hsbm-cta__btn:hover {
	transform: translateY(-3px);
	background: #111;
	color: #fff;
}

/* =====================================================================
   RESPONSIVE  (breakpoints mirror the theme: 991 / 768 / 576 / 380)
   ===================================================================== */
@media (max-width: 991px) {
	.hsbm-cols-3,
	.hsbm-cols-4 { grid-template-columns: repeat(2, 1fr); }
	.hsbm-related .hsbm-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 820px) {
	.hsbm-featured-grid { grid-template-columns: 1fr; }
}

@media (max-width: 768px) {
	.hsbm-blog { padding: 36px 16px 64px; }

	.hsbm-toolbar {
		flex-direction: column;
		align-items: stretch;
		gap: 16px;
	}

	.hsbm-filters {
		flex-wrap: nowrap;
		overflow-x: auto;
		padding-bottom: 6px;
		-webkit-overflow-scrolling: touch;
		scrollbar-width: thin;
	}

	.hsbm-filter { flex: 0 0 auto; }

	.hsbm-search { flex: 1 1 auto; }

	.hsbm-single__hero { padding: 48px 18px 84px; }
}

@media (max-width: 620px) {
	.hsbm-cols-2,
	.hsbm-cols-3,
	.hsbm-cols-4 { grid-template-columns: 1fr; }
	.hsbm-related .hsbm-grid { grid-template-columns: 1fr; }

	.hsbm-card--large .hsbm-card__title { font-size: 1.4rem; }
}

@media (max-width: 576px) {
	.hsbm-blog { padding: 28px 14px 56px; }
	.hsbm-hero { margin-bottom: 34px; }
	.hsbm-featured-wrap { margin-bottom: 34px; }
	.hsbm-card__body { padding: 20px 20px 24px; }
	.hsbm-single__body { padding: 0 16px; }
	.hsbm-single__cover { margin-top: -48px; border-radius: 12px; }
	.hsbm-single__content { font-size: 1rem; }
	.hsbm-related { padding: 48px 16px; }
	.hsbm-cta { padding: 52px 16px; }
}

@media (max-width: 380px) {
	.hsbm-hero__title { font-size: 1.9rem; }
	.hsbm-loadmore { width: 100%; }
}
